EDS community guide

Ehlers-Danlos syndromes (EDS)

A starting point for people with EDS and their supporters to find community context and awareness resources. Experiences and everyday needs vary from person to person.

Shared language and awareness

Community resources

Community symbols and experiences can vary. These links point to organizations’ own awareness materials rather than reproducing their artwork.

Spoon Theory

Spoon Theory is Christine Miserandino’s metaphor for describing limited energy: imagine a finite set of spoons representing capacity across everyday tasks. People may prefer different language, so follow each person’s own description of their experience.

Read Christine Miserandino’s original Spoon Theory story

Awareness context

The Ehlers-Danlos Society describes the zebra as a symbol connected with EDS and HSD and offers EDS/HSD awareness frames. People and groups may use other imagery; the zebra is not a universal sign.

EDS and HSD awareness materials

The Ehlers-Danlos Society provides awareness materials and frames for EDS and HSD.

Explore The Ehlers-Danlos Society’s EDS and HSD awareness materials

Explore everyday tools

Browse the BendySpoons catalog by practical task context, and decide what fits your own needs.

Browse the catalog

A clear note before you browse

Independent picks, retailer purchase

BendySpoons is an affiliate catalog. When you follow a retailer link and buy, we may earn a commission at no extra cost to you. We do not sell products, process payments, or handle orders.

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